So after a wicked burn this morning, I got on the scales tonight (with the ever present fear that it would read a plus) and found that I had lost 2lbs.
My first reaction, “Only 2lbs!” It felt a bit shit. Disappointment and self-loathing started to brew. Then I started thinking…
I haven’t been eating as much, in fact, I have been skipping meals. Not on purpose but because I don’t feel hungry. I think that has hindered me a bit. I won’t be skipping meals this week.
I will be working hard in the gym Thursday and Tuesday, respectively and I hope to be walking more this week too. Toni, the PT in the gym, has given me a more challenging workout to do, so I am actually looking forward to that, but terrified too.
Anyway, just a quick one tonight, feeling crappy, today has been a weird one and I have a banging headache. I want my damn bed.
Nos Da xx