Today marked the day I walked my first ever ParkRun! Originally, I intended to do the walk carrying the weight I had lost. After being advised by the Army not to for a while, I will probably start adding the weight slowly. A couple of pounds for a few weeks, and then increase it.
Anywho! We got to the seafront in which the ParkRun is organised on and I waited at the back of the queue. Barry the Bergen on my back and going at a good pace (forgot to put my damn Fitbit on in time! Missed about 400 yards). As I started walking, the two rear pace keepers (volunteers who make sure no one is left behind) and we started talking. We walked and talked at a good pace and I enjoyed it. Barry behaved and the walk was comfortable.
The ParkRun community is so welcoming and encouraging. Although there is every possibility that they were cheering for the long standing volunteers walking with me. As they had reached milestone ParkRuns. 150 and 50 ParkRuns! Which is absolutely fantastic! I will get there one day. I’d like to be running it at some point, but that will be a long way into the future!
I did the 5km in 56 mins 30 secs. I am quite proud of myself.
I cried several times. It was very emotional. With Mam and Dad waiting at the Finish Line, I cried.
Anyway, it’s going to be a regular thing. Every Saturday, if I can, I will be doing a ParkRun. During the week I will be walking with the dog and having a preamble. Actually contemplating taking the dog out after the ParkRun so she can have a run too. I will start adding weight slowly. So I can get used to the weight going in.
This is the way forward. I am really enjoying it all. Need to drink more water through, I have a headache brewing.